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Glo Coaching Theory

Your mental fitness spectrum


Overwhelmed


overwhelmed

"Everything feels like it's piling up but not moving forward"

"I am in survival mode, just trying to keep my head above water"
"Things are OK"

"Progressing at times but generally pretty slow"

"Overall quality of life: Decent"

Steady

Everything feels like it is piling up but not moving forward.

"I am in survival mode, just trying to keep my head above water"
Steady

 
"I feel completely on fire!"

I am firing on all cylinders and crushing my goals!"

Thriving

Everything feels like it is piling up but not moving forward.

"I am in survival mode, just trying to keep my head above water"
Thriving

 
After understanding where you sit on the spectrum, we custom create a program using our:

experts

data and A.I.

Proven strategy

cold, hard results

Our program core pillars are mastered spherically rather than sequentially, 

synergistically fueling each other.

pillars of mental performance

awareness

The recognition and conciousness of how you are feeling and thinking at a given time.

Positioning

Using awareness to deploy customized TOOLS for repositioning and solidifying mental state solidarity.

"operating without awareness and customized tools for positioning is like driving blindfolded, down a dark highway, with no brake or steering wheel.

you are going to crash, it is just a matter of when."

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Your sphere

of

mental mastery

live group
training

Held by our expert coaches and special guest athletes.
Teaching our curriculum in a live, engaging environment.

1-on-1
coaching

Taking our core pillars and custom tailoring our approach for a specific athlete, goal and situation.

24/7, 365 on demand support

Whenever you need us.  
Reducing the risk of negative patterning building and ensuring progress every step of the way.

our unique approach

Getting Started

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Athlete performance assessment

This is your mental and emotional well-being checkin.  

 

By answers the questions in our assessment, we will get a clear picture of how you have been showing up in your training sessions and your emotional readiness for competition.

 

Our assessment allows us to pair you with a coach personally suited for your needs.

Sports Sweat

the results of mental coaching

Your body is the engine,
Your nutrition is the gas,
But your mind is the pilot.

True potential can never be realized without the right driver behind the wheel.

42%

increase in
game focus 

90%

Reduction in stress

Reported increase in quality of life

68%

30%

increase in career longevity

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